Our revered Yog Gurus brought the ancient knowledge of Yog from Himalayas and simplified it for common people. All Yog ashrams established by our Yog Gurus have Yogacharyas trained in Yog Asanas, Shatkarmas (neti, dhauti, nauli, basti, kapalbhati, and trataka), Pranayam as per guidance of our Yog Gurus. Free Yog classes are conducted daily throughout the year with Gents acharyas for gents classes and Ladies acharyas for ladies classes.
Yog Divya Mandir, Sector 30-A, Chandigarh
Yog & Meditation classes
Gents Yog & Meditation class (daily)
6:15 AM to 7:15 AM
7:15 AM to 8:15 AM
Ladies Yog & Meditation class (daily)
6:15 AM to 7:15 AM
7:30 AM to 8:30 AM
10:00 AM to 11:00 AM
11:00 AM to 12:00 Noon
5:00 PM to 6:00 PM
Jal & Neti Kriya
(Tuesday, Thursday, Saturday & Sunday)
7:15 AM to 9:00 AM
Aarti, Chalisa and Havan
Aarti (Morning) 5:30 AM everyday
Aarti and Chalisa (Evening) 7:00 PM everyday
Havan 08:15 AM to 09:15 AM (Saturday)
Havan, Satsang 8:30 AM to 10:30 AM (Sunday)